For women around the world struggling to get pregnant, the use of herbs in aiding fertility has increased in popularity throughout the years. Unlike processed food, no hormones or additives can be found in organic products. In China, the use of herbs in treating infertility dates all the way back to 200 A.D. In this article, we present you with some useful herbs that are known to enhance fertility commonly referred to as “Herbs for Fertility”. Whether they are used in a fertility blend or individually, these herbs can significantly raise your odds of getting pregnant and with very little side effects. Many herbs are also helpful in ”staying” pregnant.
However, be advised to use caution when taking herbs simultaneously with over-the counter medications or prescriptions, as some interactions can be fatal. If you are currently taking fertility drugs, it is advisable not to take herbal remedies at the same time. Though herbal remedies are said to be the safest way to manage symptoms and diseases, it is always best to consult your doctor or health care provider before consuming anything.
The following herbs are some of the most popular for boosting fertility:
Some Of The Best Herbs for Fertility
• Chaste Tree Berry (Vitex) – Chaste berry stimulates and normalizes pituitary gland functions, particularly the progesterone function. The greatest strength of the chaste berry lies in its ability to normalize female sex hormone activity and it is thus used in easing premenstrual stress, dysmenorrhoea and other disorders related to hormone function. Chaste berry is especially useful when taken during menopausal changes. Chaste berry can also be used to help the body revert to its natural balance following the use of birth control pills.
Though these herbs should help you increase your chances of getting pregnant, don’t forget that achieving fertility also entails common sense. Keeping a balanced and healthy diet is key, as well as avoiding alcohol, nicotine and other drugs. Maintaining reduced levels of stress and getting regular, moderate exercise are also equally important. Because chaste berry increases progesterone and extends the luteal phase, some women start taking it during ovulation, though regular use is indicated to promote fertility.
• Dong Quai (Angelica Sinensis Root) – Dong Quai is a Chinese herb used as a blood tonic. Blood building properties such as vitamin E, vitamin B12 and iron are present in micronutrients found in Dong Quai. Dong Quai has the effect of balancing estrogen in the body, and is conventionally used in China for regulation of the menstrual cycle. Dong Quai also serves as a blood thinner, therefore it is not advisable to use it during menstruation. Dong Quai can help improve the chances of implantation for women experiencing auto-immune problems. Dong Quai should not be combined with “baby” aspirin.
• False Unicorn Root – Taken in the first half of the cycle from menstruation to ovulation, false unicorn is a tonic for the reproductive organs. It is also commonly used for infertility issues caused by follicular formation dysfunctions in the ovary. False unicorn root is also known for soothing vaginal dryness and easing ovarian pain. It is important to follow directions during consumption as taking more than the prescribed dosage may cause vomiting, kidney and stomach irritation, hot flashes or blurred vision.
• Red Raspberry Leaf – Red raspberry leaf helps to strengthen the lining of the uterus. This helps to lengthen the luteal phase. Typically, it is only taken in the third trimester of pregnancy as it tones the uterus.
• Wild Yam – Wild yam can only be taken after ovulation as if it is taken prior, it can actually prevent ovulation. Wild yam increases the production of progesterone in the body. This is applicable for those with short luteal phases.
Note.. When Using Herbal Remedies For Enhancing Fertility
As you can notice from the long list above, there are quite a few herbs for fertility, however you do not need to take these aforementioned herbal remedies all at once. Assess carefully which ones you need and you think will benefit you the most. Some herbs offer general supplementations while others cover the same areas of fertility enhancement. Herbal remedies come in many different forms (tablets, tinctures, syrups, capsules) and there is no shortage of brands available on the market. Fertility blends are also available wherein one can benefit from the combined effects of all herbs in the right dosage. Pick out your formula of choice and choose a brand that is credible and pure.
